Ogale’s mixed pickles, including mango, lemon, amla, turmeric, ginger, bitter gourd, garlic, and karvanda (Carissa carandas), are a blend of highly nutritious ingredients that offer both flavor and health benefits. Each ingredient brings unique qualities to the diet. For example, mango and lemon provide Vitamin C and antioxidants that support immunity, while amla (Indian gooseberry) is rich in Vitamin C and aids in digestion. Turmeric and ginger contain anti-inflammatory properties that benefit joint and muscle health. Bitter gourd helps regulate blood sugar levels, and garlic promotes heart health and immunity. The karvanda fruit is packed with antioxidants and is beneficial for skin and overall vitality. Ogale’s mix of these traditional ingredients not only enhances meals with tangy, Savory Flavors but also supports a balanced, nutrient-rich diet.
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